Posts tagged inflammation
Why Cytokines Make You Feel Like Sh*t

Cytokine-induced sickness behaviors make up the cardinal symptoms of ME/CFS: fatigue, exercise intolerance, flu-like symptoms, cognitive problems. Learn how cytokines act on the brain to cause these sickness experiences and potential ways to mitigate their effects.

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Dr. Craiginflammation
LDN: Sensible Treatment for Chronic Fatigue Syndrome and Fibromyaglia

Low dose naltrexone has changed Dr. Craig’s life. Read how it works, how to get easily it, and what it may do for you.

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Dr. Craiginflammation, LDN
5 Supplements to Reduce Neuroinflammation

Neuroinflammation can be triggered by infection, traumatic brain injury, toxic metabolites, or autoimmune processes. Neuroinflammation is common in ME/CFS and Fibromyalgia. 5 well studied supplements may help reduce neuroinflammation.

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ME/CFS & Fibromyaglia are Inflammatory Conditions

ME/CFS and Fibromyalgia are both characterized by inflammation. A body of literature is available to support these findings. Let’s make sense of inflammation from a lay perspective.

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Curcumin to Reduce Fatigue and Inflammation

Curcumin has a long history of use in Ayruvedic medicine for maintaining a healthy inflammatory response. Regular curcumin supplementation relieves brain fog, pain, allodynia, and fatigue.

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What is an anti-inflammatory diet?

What is an anti-inflammatory diet really? Learn the foods to routinely include in your diet to reduce inflammation and the laboratory tests to measure your progress.

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dietDr. Craigdiet, inflammation
Top 3 Foods to Avoid with a Diagnosis of CFS or Fibro

A total dietary overhaul may be unappealing and overwhelming to many. But with a diagnosis of CFS or Fibromyalgia, dietary changes can make a BIG difference in symptoms. Try removing these 3 foods from your diet and see if your symptoms improve.

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