Transform Your Health with Expert Nutrition Guidance
If you're living with chronic fatigue syndrome (ME/CFS), fibromyalgia, or long COVID, you already know how frustrating it is to navigate symptoms that never seem to make sense.
That’s where nutrition can help—not with hype or false promises, but with real strategies grounded in research and lived experience.
Practical Tools
Straightforward Advice
These courses have been developed by a trained nutritionist who’s lived with ME/CFS for over 25 years, these self-paced courses are designed for low-energy learners
LEARN HOW TO FUEL YOUR BODY WITH LESS TRIAL & ERROR
This self-paced course covers foundational nutrition strategies for the unique metabolism of those with chronic fatigue syndrome (ME/CFS), fibromyalgia, and long COVID. Discover how to balance macronutrients, support metabolism, and reduce post-meal crashes — all tailored for post-viral fatigue and energy-limiting conditions.
SUPPORT YOUR GUT WITH TARGETED NUTRITION FOR POST-VIRAL CONDITIONS
This self-paced advanced course covers digestive issues common in ME/CFS, fibromyalgia, and long COVID — including IBS, SIBO, histamine intolerance, and microbiome imbalance. Learn step-by-step dietary strategies to reduce symptoms, improve food tolerance, and support gut function.
Get Both Courses for a Discounted Price
Both courses with lifetime access.
Frequently Asked Questions
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The total running time is just over one hour. Each video is 5-7 minutes—perfect for staying focused and applying what you learn right away.
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Not necessarily. The course walks you through how to test your tolerance, personalize your approach, and avoid unnecessary restriction. We focus on strategies that help heal the gut, not punish it.
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No. While I mention a few targeted options, the emphasis is on diet and lifestyle changes that improve digestive health without overwhelming your system or wallet.
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Yes, you’ll have access to all the material and are encouraged to rewatch as needed—especially if your symptoms change or you're revisiting elimination strategies.
Meet Dr. Courtney Craig
Nutritionist Specializing in Managing ME/CFS, fibromyalgia, and long-haul COVID
First diagnosed with chronic fatigue syndrome (ME/CFS) as a teen, I spent nearly two decades learning to get my health back.
Using both conventional medicine and functional medicine, I was able to improve my debilitating fatigue and brain fog.
I believe diet should be the foundation of any treatment plan. My main focus is on eliminating diet-induced inflammation and promoting nutrient-dense eating habits.
I am passionate about sharing hope and healing through food for those with post-viral illnesses.