Learn the Best Diet for Fibromyalgia, ME/CFS, & Long COVID
Reduce Inflammation & Improve Energy with Targeted Nutrition Strategies
Managing ME/CFS, fibromyalgia, or long-haul COVID requires more than general dietary recommendations. This course offers a precise, evidence-based approach tailored to the unique metabolic and immune challenges associated with post-viral illness.
Created by a trained nutritionist with over 25 years of personal and professional experience, this program delivers actionable strategies rooted in clinical science—designed for individuals who need clarity, not trends.
Why does Science-Backed Nutrition Matter for Chronic Illness Recovery?
Learn the Staples of an Anti-Inflammarory Diet
Learn how chronic illness disrupts metabolism
Understand why specific macronutrient strategies can improve energy and reduce inflammation
Designed for Individuals with Low Energy
Short, focused video lessons (adjustable playback speed)
Lifetime access for ongoing support
Practical changes—no complicated meal plans or restrictive rules
Developed by an Expert Who Gets It
Over 26 years of lived experience with ME/CFS and fibromyalgia
More than a decade of clinical expertise in nutritional therapy for chronic illness
Learn the Best Diet for Fibromyalgia, ME/CFS, & Long COVID
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Learn the Best Diet for Fibromyalgia, ME/CFS, & Long COVID ✺
What’s included in your course…
Step-by-Step Instruction on:
Matching your macronutrients to your unique post-viral metabolism
Nutritional strategies for fibromyalgia pain
Using food to reduce inflammation
Supporting immune balance with essential nutrients
Low-glycemic eating for more stable energy
Downloadable Resources:
Visual food guides for simplified planning
High-protein foods for recovery without exercise
Most effective anti-inflammatory foods
Accessible & Inclusive Learning:
Subtitles available in English, German, Italian, Spanish, Danish, and French
Flexible payment options for those with fixed incomes (discounts available upon request)
With over 10 years of experience creating nutrition plans for patients, I invite you to create your own personalized nutrition plan with me.
Frequently Asked Questions
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The total running time is just over one hour. Each video is 5-7 minutes—perfect for staying focused and applying what you learn right away.
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Not necessarily. The course walks you through how to test your tolerance, personalize your approach, and avoid unnecessary restriction. We focus on strategies that help heal the gut, not punish it.
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No. While I mention a few targeted options, the emphasis is on diet and lifestyle changes that improve digestive health without overwhelming your system or wallet.
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Yes, you’ll have access to all the material and are encouraged to rewatch as needed—especially if your symptoms change or you're revisiting elimination strategies.
Take the First Step Toward Better Health
This is not a generic diet. It is a professional nutrition program built specifically for those managing complex chronic illnesses.
Join today and gain lifetime access to trusted, actionable knowledge!
Get anytime access to both courses: Nutrition Basics & Advanced Nutrition for Digestive Health
Purchase in EURO by following this link >>
Meet Dr. Courtney Craig
Nutritionist Specializing in Managing ME/CFS, fibromyalgia, and long-haul COVID
First diagnosed with chronic fatigue syndrome (ME/CFS) as a teen, I spent nearly two decades learning to get my health back.
Using both conventional medicine and functional medicine, I was able to improve my debilitating fatigue and brain fog.
I believe diet should be the foundation of any treatment plan. My main focus is on eliminating diet-induced inflammation and promoting nutrient-dense eating habits.
I am passionate about sharing hope and healing through food for those with post-viral illnesses.